Wednesday, July 23, 2008
5th Day of Boot Camp
Tonight was the 5th class of my fitness boot camp! It was 101 degrees at 5:30 p.m. and I was pretty sure I was going to die before we even started. You know it's hot when you walk out of the gym and it feels like you have walked into an oven! The class is a lot less painful than it was a week ago! It really is amazing how fast you body will adapt from being completely inactive to working out hard for an hour. It seems like I can run a little farther each day and that is my goal. I supposed if I would run/walk on my off class days that I would progress even faster. My sister asked me to do a 5k race with her this Saturday. I know that I'm ready to even attempt to run 3.1 miles but they are having a 2 mile run and I think I can do it by running/walking it.
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